Our Trainers

 

All of our trainers share the same movement philosophy: fun, functional, and safe. Each one comes from a rich background where they not only talk the talk, but walk the walk. They understand that no two bodies are alike and will work with you to get you to your fitness goals at the right pace.

 
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Anthony Roumell

Specializations
Slackline
Jiu-Jitsu, Self Defense
Yoga and Inversions
Corrective Exercise


Anthony can often be found tricking on the slackline, rolling on Jiu-Jitsu mats, or getting some serious father-daughter time... or some combination of the above! His enthusiasm is contagious and leaves a positive energy with you all day long.

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Mike Nguyen

Specializations
Weight Loss and Nutrition
Sports Injury Rehab
Physique Transformation


Mike transforms countless clients—both in-person, in the San Diego area, and online, throughout the United States—using individualized programs. Changing your life for the better in every way inside and out is what Mike is all about.

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Daniel Chavez

Specializations
Gymnastic Strength
Mobility
Golf Specific Training


From living and breathing golf in his youth, he found his ultimate passion for Gymnastic Strength Training in 2010. His thorough understanding of movement gives you the practical and applicable progressions for your goals.

Alex Cassidy

Specializations
Handstands
Flexibility
Gymnastic Strength
Physique Transformation


Alex is an outgoing coach who is looking to help people change their bodies to not only look better but to move better and bring more control and understanding to bodyweight movements! Whether you are looking to learn to handstand, increase muscle mass, or get super flexible , Alex is your go to! 

JoAnna Arnold

Specializations
Flexibility training
Flow acrobatics
Certified budokon teacher: Budokon mobility, yoga, and animal locomotion


JoAnna is a mixed movement artist and loves using movement to explore freedom in the body. She sees movement as an opportunity for exploration and  self discovery and enjoys bringing this perspective into her clients training.