Handstand Class: A class welcome to all levels! Helps people who have never done a handstand up to higher-level practitioners.

Flexibility: Rotates between middle splits/pancake, shoulders/pike, and front splits/bridge weekly. Currently Unavailable

Bodyweight: Build a solid foundation of bodyweight strength and work towards awesome skills like the muscle-up and handstand pushup.

Class Schedule:

Open Gym:

Gym hours currently vary based on the staff schedules, however, if training with one of our trainers monthly, can access the gym when one of our trainers is present.